Balanced Body Flexibility
Deep stretches that awaken your mobility and flexibility to transform your daily life.
Hi, I'm Adriana.
With over 12 years of experience in the fitness and wellness industry, I am a certified stretch therapist and yoga instructor dedicated to delivering elevated, personalized movement experiences.
I specialize in tailored one-on-one sessions that blend technical expertise with a calming, client-centered approach. Each experience is thoughtfully designed to meet your individual goals — whether that’s enhancing performance, relieving tension, supporting recovery, or simply carving out space for restoration.
Services
Private Assisted Stretching
Personalized, hands-on sessions focused on mobility, recovery, and muscular balance.
Private Yoga Instruction
Curated sessions ranging from grounding and restorative to energizing and strength-focused practices.
Location Options
In-home sessions for ultimate convenience and privacy
Studio sessions in a dedicated wellness setting
Virtual take your sessions anywhere!
Events & Private Gatherings
Available for curated group experiences including birthdays, bachelorette celebrations, and private wellness events — designed to bring relaxation and connection to special occasions.
Pricing
Single Session- 1:1 Stretch Therapy 30 minutes @ $40
Packages of 4 and 8 available
Single Session- 1:1 Stretch Therapy 60 minutes @ $80
Packages of 4 and 8 available
Single Session- 1:1 Stretch Therapy 90 minutes @ $100
Packages of 4 and 8 available
Single Session- 1:1 Yoga 45 minutes @ $80
*For corporate events and parties please fill out inquiry form for estimate