Balanced Body Flexibility
Customized stretches that awaken your mobility and flexibility to transform your daily life.
Hi, I'm Adriana.
With over 12 years of experience in the fitness and wellness industry, I am a certified stretch therapist and yoga instructor dedicated to delivering elevated, personalized movement experiences.
I specialize in tailored one-on-one sessions that blend PNF techniques, with a calming, client-centered approach. Each experience is thoughtfully designed to meet your individual goals — whether that’s enhancing performance, relieving tension, supporting recovery, or simply carving out space for restoration.
Services
Private 1:1 Assisted Stretching
Personalized, hands-on sessions focused on mobility, recovery, and balance.
Location Options
In-home sessions for ultimate convenience and privacy
In-Studio sessions in a dedicated wellness setting
Virtual take your sessions anywhere!
Events & Private Gatherings
Available for curated group experiences including golf outings, birthdays, bachelorette celebrations, and private Pop Up events — designed to bring wellness and stretching to special occasions.
Pricing
Single Session- IN STUDIO
1:1 Stretch Therapy 60 minutes @ $80
Packages of 4 and 8 available
4- $300 ($75/session)
8- $560 ($70/session)
Single Session- AT HOME
1:1 Stretch Therapy 60 minutes @ $100
Packages of 4 and 8 available
4- $375($93.75/session)
8- $700 ($87.50/session)
*Must live within 15 miles of 311 Robert Morris Blvd.
$1/mile for distances beyond 15 miles
Group Stretch Class- 45 minutes @ $100
* Packages expired in 3 months. Priority booking for package holders. Packages are transferable to immediate family members.
* For corporate events and parties please fill out inquiry form for estimate